IMG 2063 280x190 Fitness Kickboxing!

Facilities & Classes Our fitness kickboxing program, developed by professional martial arts instructors, Rockin’Kickboxin’ is located at US Budokai Karate in Clifton Park.  We have been instructing fitness kickboxing for more than 20 years!  Check out our home at http://rockinkickboxin.com Our training area  The 2000 square foot matted training surface is the perfect place to […]

20150929 155933 KICKIN’CANCER – Fundraiser T Shirt

Purchase your Kickin’ Cancer T-Shirt today! 100% of the proceeds will go to benefit Making Strides Against Breast Cancer – Albany Walk in Washington Park on Sunday October 18th!! T-Shirts are only $15 and are available and in stock in Adult Sizes S, M, L, XL and in Youth Sizes S, M, L. Grab one […]

MMA Mens Martial Arts Punch2 Three Popular Martial Art Techniques that Increase Strength

This article is about increasing your strength through three popular Martial Arts techniques. The techniques are punching and two different kinds of kicks. Martial Arts People come to U.S. Budokai Karate of Clifton Park for a number of reasons. Some are attracted to Martial Arts because they want to learn to defend themselves. Others come […]