IMG 4924 e1573168000480 280x190 Karate is Preserving History

Black belt candidates US Budokai Karate of Clifton Park give written and oral presentations prior to belt examinations.  Recent second degree black belt candidate, Peter Sharma, researched and presented on Kaicho Tadashi Nakamura and reflected upon his own part in preserving the history of karate. Some excerpts from Peter’s paper: “My training in US Budokai […]

lion 1214652 340 280x190 Karate for Retirees

A new fitness and karate class for men and women 55 and older is starting on Monday April 8th at US Budokai Karate – Clifton Park, NY at 215 Guideboard Road (next to Salty’s). The “Golden Lions” program is perfect for retirees looking to maintain and improve their quality of life with slow movements, lots […]

IMG 2063 280x190 Fitness Kickboxing!

Facilities & Classes Our fitness kickboxing program, developed by professional martial arts instructors, Rockin’Kickboxin’ is located at US Budokai Karate in Clifton Park.  We have been instructing fitness kickboxing for more than 20 years!  Check out our home at http://rockinkickboxin.com Our training area  The 2000 square foot matted training surface is the perfect place to […]

lion 1214652 340 280x190 ANNOUNCING: The GOLDEN LIONS PROGRAM for Ages 55+

Attention Old Timers! Happy New Year to you all! The onset of a New Year always brings the desire to set goals and meet new challenges. The older you get, the more important this becomes. As we age, sometimes we have a tendency to “settle in” and tone things down a notch. In reality, we […]