Message from Hanshi Jarem

VIRTUAL MARTIAL ARTS TRAINING

WE ARE OFFERING VIRTUAL MARTIAL ARTS TRAINING! The health and safety of our members, staff and families is our highest priority.    Due to COVID-19 and the directives set forth by NYS we are CLOSED BEGINNING MONDAY MARCH 16 – until further notice.   Please visit and subscribe to the US Budokai Karate Association YouTube Channel  […]

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Rockin Kickboxin lady kicking a bag

Rockin’Kickboxin’ Gets a Tune-Up!

Rockin’Kickboxin’ Tuned-Up! Fitness Kickboxing at US Budokai Karate gets a tune-up!!  Beginning in March Rockin’Kickboxin’ comes with new class descriptions so you can fine-tune your workout week with us! RKT (Traditional) EMPHASIS: CARDIO & TONE A cardio-based floor workout to start (“think” fitness kickboxing -or- Tae BO) paired in time with music, followed by high […]

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Retirees Karate

Karate for 55+ is Retirees Fitness

At US Budokai Karate, we offer karate as a rewarding alternative to fitness for retirees. The retirees karate fitness program for men and women age 55+ is known as “Golden Lions”. It is perfect for folks looking to maintain and improve their quality of life! By learning age-appropriate karate skills, with an emphasis on gaining/maintaining […]

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Rockin’Kickboxin’ Gets a Facelift

Rockin’Kickboxin’ just got a facelift!  The brand new 2,000+ square foot floor is the perfect place to spread out and get your sweat on! Rockin’Kickboxin’ is set to a variety of popular music selected to get you moving!  Classes begin with a warm up and then move into rhythmic karate routines before transitioning to a […]

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