Tag Archives | Fitness

Teacher Feature Thursday – 5/12 Pilates for Fitness!

Since February, the dojo has changed it’s Thursday night schedule to include a special class, “Teacher Feature.” This time slot from 6:45-7:30PM allows students the opportunity to host a session for any age, rank, and skill level of their choosing. Some popular classes during this time have included advanced tumbling, wrist locking techniques, and learning […]

Continue Reading
food drive 2

Thanksgiving Food Drive

Please help us help the Town of Halfmoon Thanksgiving Food Drive.  From now until Wed, November 18th we will be collecting the following items: Instant potatoes, Stuffing mix, Gravy/Gravy Mix, Soup/Soup Mix, Canned Vegatables, Dessert Mix, Canned Cranberries, Muffin Mix.   Your donations are appreciated!!! Thank you!

Continue Reading
MMA_dude

Increase the Quality and Results of Your Physical Fitness Routine

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Martial Arts schools have been helping adults and children improve the quality of their lives for some time, with tangible, enduring, life-improving outcomes for many students of all ages. Taking […]

Continue Reading