~~ Spread the Love, Share a Bag!! ~~ In the spirit of Valentine’s Day and in honor of loving yourself and those special to you, carve out some time in your busy schedule to dedicate to fitness!! Bring a spouse, son/daughter, aunt, friend, co-worker, or neighbor to this FREE class on Weds. 2/15 from 6-6:45PM, […]
Tag Archives | Fitness
Since February, the dojo has changed it’s Thursday night schedule to include a special class, “Teacher Feature.” This time slot from 6:45-7:30PM allows students the opportunity to host a session for any age, rank, and skill level of their choosing. Some popular classes during this time have included advanced tumbling, wrist locking techniques, and learning […]
Please help us help the Town of Halfmoon Thanksgiving Food Drive. From now until Wed, November 18th we will be collecting the following items: Instant potatoes, Stuffing mix, Gravy/Gravy Mix, Soup/Soup Mix, Canned Vegatables, Dessert Mix, Canned Cranberries, Muffin Mix. Your donations are appreciated!!! Thank you!
A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Martial Arts schools have been helping adults and children improve the quality of their lives for some time, with tangible, enduring, life-improving outcomes for many students of all ages. Taking […]