youtube logo full color YouTube Channel NOW Live!

We are very excited to announce that the US Budokai Karate Association YouTube Channel is now live! The channel is a video library of basic blocks for new students, all kyu rank katas and basic self-defenses. It is our goal in providing this resource that students use it as a review tool and not as […]

MMA Woman “Body Composition Tested” Martial Artists Free Spar Obesity and WIN!

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition testing. Testing can be very helpful in combatting obesity when performed properly and safeguards followed. Likewise, there are many ways to curb the incline of obesity rates nationwide, one of the overall best […]

Kids Jiu jutsu2 Engaging In Martial Arts To Combat Childhood Obesity

With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be an effective solution for helping their children to keep or get their weight under control. This engaging, enduring activity offers children (and adults) a complete fitness program that benefits development and improvement of […]

Karate For Kids Girl2 Engaging In Martial Arts To Combat Childhood Obesity

This article details the problems of childhood obesity and presents Martial Arts as a terrific prevention method and remedy. It also presents U.S. Budokai Karate of Clifton Park as one of the best options available to caring parents. The Problem of Childhood Obesity With childhood obesity having become a national epidemic in recent decades, more […]