Childrens Martial Arts 1 1 280x190 Why Children Should Learn Martial Arts

It is a known fact that martial arts provide children with a good dose of self-respect and self-esteem. Besides increasing their self-worth, martial arts training will also help children to learn important lessons in life. What your children learn now will help them throughout their lifetime. Here are some reasons why you should enroll your […]

empty hand Empty Hands for Morgan FUNDRAISER EVENT 10/21/17

“Empty Hands for Morgan” Fundraiser Event at the Dojo 10/21/17 We train in Karate-Do (way of Empty Hand) to make ourselves stronger, more confident, disciplined, and respectful. We also train in this art to bring strength and aid to those in the throes of misfortune. No one needs our help more than Morgan Lee Waite. […]

Mental Health With Martial Arts 1 280x190 The Mental Health Benefits of Martial Arts

Martial arts has a host of benefits that go beyond simply being better prepared to defend yourself (though that does remain an important part of why it is great to learn a martial art style.) Let’s explore the mental benefits that are enjoyed by those who have begun practicing a form of their choice. It […]

hailey check 280x190 Northeast Open Tournament Results, Haley Miller Scholarship Recipient

On Saturday August 12th, 2017, numerous competitors gathered in Albany, NY to compete at the Northeast Open Tournament. The Northeast Open is the largest martial arts competition in the area that attracts competitors from all over the northeast, and from all different martial art styles. Each year, our U.S. Budokai Competition team participates at this […]