1 280x190 Niagara Traditional Karate Championship 4 9 17

  Over this last weekend our competition team competed in the Niagara Traditional Karate Championship in Rochester. This was a Traditional Karate tournament using modified AAU rules. Students competed in Kata, Kobudo (weapons kata) and Kumite (sparring). The results are as follows: Rochester 4-9-17   Kata Kumite Kobudo Nolan silver gold Bethany gold Hailey bronze […]

CONGRATULATIONS to Hanshi Russ Jarem, who was awarded his 8th degree Black Belt this past Saturday, March 25th, at U.S. Budokai Karate Association’s 30th Anniversary Celebration dinner. Congratulations, Hanshi – your students, teachers, family and community are so proud of your accomplishment! Thank you for your 30-plus years of dedicated service to teaching the martial […]

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is relieved and memory improved. Sleeping gets better and overall mood levels are generally raised. Anyone who exercises gets to begin reaping these rewards without needing to completely reorient their life or become a […]

USBKA Gashuku Back 280x190 Celebrating 30 Years as US Budokai!

On Saturday, March 25th US Budokai will be celebrating its 30th Anniversary in Style! Following a day-long series of seminars, members, family and friends¬†will gather for a Celebration Banquet!¬† Hosted at the Saratoga Springs City Center, we invite all who have played a part in our reaching this milestone to join us in celebrating! We […]